Trusted counselling in Rochester, Kent, for adults seeking clarity, calm and lasting change
Parts-informed counselling in Kent, with warmth, depth and care.
Work with Tracie Turner, a BACP-registered counsellor whose work is deeply parts-informed, offering compassionate support for anxiety, trauma, grief, relationships, neurodiversity and emotional overwhelm.
BACP Registered. Integrative Counselling. Rochester, Kent. Face-to-Face & Walk and Talk. Free Initial Consultation.
Therapy does not have to begin with knowing exactly what to say. Sometimes it begins with a pause, a breath, and the sense that you no longer have to carry everything alone. Tracie offers a grounded, compassionate space where your experiences can be met with care, curiosity and respect.
How I Can Support You
Whatever has brought you here, there is space for you. I offer three ways to work together, each grounded in the same compassionate, integrative approach.
1:1 Counselling
Supporting anxiety, depression, trauma, relationships, and life's emotional challenges.
Explore ServicesTraining & Education
Professional development for counsellors and healthcare professionals.
Learn MoreClinical Supervision
Safe, supportive supervision for qualified and trainee therapists.
Supervision DetailsHow I Work
My work is warm, relational and parts-informed, with a strong interest in Internal Family Systems-informed therapy and Voice Dialogue. Together, we can begin to understand the parts of you that protect, please, hide, carry pain or keep going — and gently reconnect with the parts of yourself that may have been silenced. I also draw on person-centred therapy, Gestalt therapy and CBT where useful, tailored to what feels right for you.
My aim is to create a warm, non-judgemental space where you feel heard, understood, and supported in moving towards lasting emotional change.
Learn About TracieThe Approaches Used in My Practice
working with warmth, depth and careParts Work
Gently getting to know the parts of you that protect, adapt, hide or carry pain — IFS-informed and Voice Dialogue work, met with curiosity rather than judgement.
Person-Centred
A warm, non-judgemental space where you feel heard and understood, so you can reconnect with your own inner wisdom.
Gestalt
Present-moment awareness and authentic contact, helping you reclaim your power and choice in the moment.
Integrative
Drawing on multiple therapeutic models — including CBT where useful — rather than a single approach, tailored to what you need.
Areas I Focus On
Choose the area that feels closest to what you are carrying, or explore the wider counselling support available.
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We think we listen, but very rarely do we listen with real understanding, true empathy. Yet listening, of this very special kind, is one of the most potent forces for change that I know.
Carl RogersWhat Clients Say
Ready to Begin Your Journey?
Your first consultation session is free. This is a chance for us to meet and explore whether working together feels right for you.
Book Your Consultation TodayCompletely confidential · No obligation · Compassionate support